Are you struggling with your mental health?

Come and see the Thrive Welcome Team who are trained Mental Health Practitioners
The SW Thrive Welcome Team offer support for patients aged 18 to 64 who are registered with a GP in the south west of Edinburgh.

Rethink Dementia

When a friend or relative is diagnosed with dementia, it’s natural not to know what to do. But, helping someone stay connected and socially active can help them stay well for longer.

It’s time to rethink dementia.

Living with dementia

In Scotland, dementia currently effects an estimated 90,000 people, 3,000 of whom are under the age of 65.

Dementia is a progressive illness. But, many people with a dementia diagnosis can still keep doing most of the things they have always enjoyed. They can also be an active part of their community, particularly in the earlier stages.

In some cases, a friend or relative with dementia might need a bit more support. But, by staying in contact and doing many of the things you’ve always done together, you can help them more than you think.

Why social contact is important to people living with dementia

It’s recommended that people with dementia do activities tailored to them. This can improve their wellbeing and may help if they have symptoms like:

— agitation
— anxiety
— depression
— losing interest in things

If they’re left unmanaged, these symptoms can contribute to a faster rate of decline. This is something that was seen during the social isolation of the COVID-19 lockdowns.

If you have a friend or relative who has been diagnosed with dementia, this means it’s really important to stay in contact and support them. By just being yourself, you can help keep them well for longer.

SIGN has more information about the benefits of social interactions

Find out more about dementia, get advice and find support in your area.