Are you struggling with your mental health?

Come and see the Thrive Welcome Team who are trained Mental Health Practitioners
The SW Thrive Welcome Team offer support for patients aged 18 to 64 who are registered with a GP in the south west of Edinburgh.

Clear Your Head

Clear Your Head

Things you can do to help clear your head. You may be feeling uncertain or worried about the future. When things feel a bit much, we have some simple ideas you could try to help you cope better with any changes in your world.
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Assess your own symptoms
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